365 Days of Recovery from Procrastination

Day 7

Its 11pm and i have realised that i am at the end of the day, and i didn’t take any pictures of my tasks.

I also realise they were not ground breaking, getting me off the fence kind of tasks, that would stop my Procrastination, it was actually Procrastination, with a twist. It made it look like i was actually doing something, when really its pretty much what i do everyday.

Who cares if i only get what i want on the shopping list, or i eat every meal all day like i am supposed too, as for the washing its not something i Procrastinate about ever. I hate having dirty laundry piling up.

Putting away the washing, can sometimes be a chore. Now if i really wanted to put something on the Procrastination list that would be the ironing, i really dislike doing it, but i know our clothes look nicer when they are ironed.

I have had little old ladies trying to get me to be interested in ironing and i can do it, but i would rather not.

I did make a conscience decision to eat more healthy today, there are limited carbs i am allowed on the keto diet, so it did make it intersting in my food choices. By 9m i was craving junk. A habit i need to get out of, which is eating about that time of night. Nothing after 7pm.

When making important life changes, we need to be mindful of everything we do, until it becomes a new habit that we just do.

I should know this i have over come a couple of big addictions, drinking and smoking. Both i thought i wouldn’t be able to give up.

Food i am finding is being as challenging as the last two. But it also can be overcome. Its just one day at a time and making a conscience effort to change.

I have only missed one day at the gym this week, which i am very proud of. Tomorrow i am going to give yoga and Pilates a rest and do a cycle class instead. Do a Pilates class on Sunday.

So for tomorrow’s tasks, i will set for myself,

1. Start cleaning the windows ( something i havent done in nearly five years of living in my house) maybe just the lounge room ones.

2. Feed all of the garden. I had thought to put that on my list for today, but i Procrastinated lol

3. Do more of my writting, i think this important to keep putting up, otherwise i will keep putting it to the side.

Good nighr everyone. Xx

Author: Lightbulb Moment Recovery Coach

Everyone is in recovery from something. Let me help you recover and live the life you deserve.

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