Day 338 Days of Recovery from Procrastination

Procrastination has this way of sucking the soul and belief of yourself out of you.

Procrastination is born from depression, that has been my story so far.

Before my breakdown i never procrastinated. I was always on the go, full of energy.

I am now finding that energy again, except this time my ego isnt out of control, i dont feel that i have to prove myself and i am a lot more calm in my life.

Tonight in yoga i felt confident to take a selfie before the class started. For such a long time i haven’t wanted to be in photos, ashamed of what a fatty i had turned in to. When really i should be really proud of mysef, for how far i have come in the last few years.

There have been periods of time, where i have wanted to give up, be a marter and fall on my sword. Suck it up ( emotions and feelings) and get on with it, but no more.

I have never been a gossip, hate when people tear others down, because of their own insecure mindset, i especially hate it when i am the target.

But do you know what?????? I do not care anymore. I am who i am, because i have had the life and so many experiences that i am now in my prescience, i am comfortable and i am Fabulous.

My third task was to treat others as i want to be treated myself. I was my fabulous self today and i didn’t let any negitive emotions from others effect me. I hope that my fabulous rubbed off on others.

My second task was to go to yin yoga. I have allowed emotions to dictate to me about going to the gym for the last couple of days. Procrastination creeping in. I recognized it this afternoon, for what it was. I delt with it in a positive way and went to my class.

My third task was to get more work study done, and i have done five minutes of it. I think i will really look at it over the weekend when we are away. Curl up on our new couch and get stuck into it.

Yay tomorrow is Friday, its my weekend off and we are taking the dogs with us.

Task 1. Deal with the negitive emotions that are begin played out. Not my negitive emotions.

Task 2. Pilates in the morning to rejuvenate my happy feelings. Amazing what doing what you love does for you.

Task 3. Relax and unwind

Hope everyone has had a great week so far. Xxx

Author: Lightbulb Moment Recovery Coach

Everyone is in recovery from something. Let me help you recover and live the life you deserve.

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