Day 285 Days of Recovery from Procrastination

This was my look at 4.30 am. Though really it was 3.30am i love daylight savings for the extra hour in the afternoon, but i dont know about this getting up in the middle of the night thing, oh well better get used to it, it does last for 6 months.

I think i out did it a bit to much today.

I was at the gym at 5 am. A little circut work, bike and rowing machine.

Home at 6am for breakfast.

Work from 7 till 9am.

Back at the gym at 9.30 am for a Pilates class and hot yoga. I was going to do the hot boxing, but decided that its a time constraint between finishing work and getting to the gym was to close of a call.

Home again by nearly 12pm. Rest.

Some time with hubby to be before heading out to test out the new trainer.

New trainer not bad, very quick, which i might need. Keep me on my toes and not let me procrastinate in between.

Did i do it all with style and grace? Yes, smiled a lot to get me past the pain. Came home and had a long nap. After logging everything i have done in my fitness pal.

Tomorrow my tasks will be

1. Rest

2. Rest

3 Go to work.

I know that i have to build up my fitness and seeing as i am having trouble walking i think its best it listen to my body.

I am begining to see the old me emerging, and i am loving that feeling.

Author: Lightbulb Moment Recovery Coach

Everyone is in recovery from something. Let me help you recover and live the life you deserve.

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