After my build up of anxiety coming up to the wedding, and the worry and over thinking that comes with organizing an event i had hoped would be and was casual and easy going.
I have had a lightbulb moment!
Over thinking is not my friend nor is it anyone else’s. Over thinking i believe leads to procrastination, because it causes fear and anxiety.
And when you have fear and anxiety you lose confidence in yourself and in your abilities.
I was taught from a young age to be strong to be independent and that’s what i was for such a long time.
Depression a real mental breakdown when it overcomes you, consume’s everything you have ever been thought and churns you around like a piece of washing stuck in the agitator of the washing machine.
I have untangled myself and am no longer attached to my fear and anxiety.
Life is so very precious and i love life to much to allow negatively, fear, anxiety and procrastination to take over.
I am glad that i started this count down in my battle against my procrastination problem, it is making me see things in a different light and is helping me to find focus again and its helping to clear my once cluttered mind of all the thoughts that didnt need to be there.
Keeping it simple one day at a time.